Nosara makes up a portion of the Guanacaste Peninsulas’ Blue Zone which could be the reason Nosara has positioned itself as a top destination for practicing Yogis. Whether you want to have a self guided practice in our yoga pavilion or attend a class near by there’s no shortage of studios to choose from. Namaste
VINYASA FLOW with KATE
VINYASA FLOW with KATE
VINYASA FLOW with KATE
VINYASA FLOW with KATE
VINYASA FLOW with KATE
FLOW & RESTORE with KATE
FLOW & RESTORE with KATE
We invite you to share your passions by creating a unique and everlasting retreat. Our experienced planner will assist you with customizing your gathering to fit the groups needs and requests such as accommodation, yoga, catering, outside activities, and spa services. Whether it be small or large, we await the opportunity to service your customized retreat.
Erika has been teaching yoga for ten years in San Diego, CA and recently moved back to the Northeast to be closer to her family. She is a wife, mama, E-RYT500, YACEP, Personal Trainer, Retreat Curator, Teacher Training Lead and Reiki Practitioner with over 2000 hours of teaching experience. She has trained with Rolf Gates and Annie Carpenter. Under their guidance, she explored yogic philosophy, anatomy, functional movement and meditation. She also went to Yoga Therapy school at LMU where she learned from medical professionals how yoga can be applied in a clinical setting to treat anything from PTSD to addiction to hip surgery recovery.
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