YOGA

Nosara makes up a portion of the Guanacaste Peninsulas’ Blue Zone which could be the reason Nosara has positioned itself as a top destination for practicing Yogis.

WEEKLY YOGA SCHEDULE

MON 9:30am

60 MIN

VINYASA FLOW with AGNES

TUES 9:30am

60 MIN

YIN YANG FLOW with AGNES

WED 9:30am

60 MIN

MEDITATION & PRANAYAMA with AGNES

THU 9:30am

60 MIN

VINYASA FLOW with AGNES

FRI 9:30am

60 MIN

GENTLE FLOW with AGNES

SAT 9:30am

60 MIN

VINYASA FLOW with AGNES

SUN 9:30am

60 MIN

YIN WITH AGNES

Monday | 9:30am - 10:3am

VINYASA STRENGTH FLOW with SONJA

Tuesday | 11:00am - 12:00pm

REIKI & RESTORE BREATHWORK with CRYSTAL

Wednesday | 9:30am - 10:30am

HATHA FLOW with SONJA

Thursday | 9:30am - 10:30am

FLOW & RESTORE with LAUREN

Friday | 9:30am - 10:30am

VINYASA FLEXIBILITY FLOW with SONJA

Saturday | 9:30am - 10:30am

VINYASA FLEXIBILITY FLOW with SONJA

Sunday | 4:00pm - 5:00pm

YIN & RESTORATIVE with LAUREN

PRICING

Always free to guests.

Tourists: $20

Locals: $15

UPCOMING RETREATS

We invite you to share your passions by creating a unique and everlasting retreat. Our experienced planner will assist you with customizing your gathering to fit the groups needs and requests such as accommodation, yoga, catering, outside activities, and spa services. Whether it be small or large, we await the opportunity to service your customized retreat.

July 9 to July 15, 2023

Yoga Retreat with Sandra Hernandez

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July 28 to August 8, 2023

Yoga Retreat with Courtney Bartolomei

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November 26 to December 1, 2023

Yoga Retreat with Brigette Finely

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January 28 to February 3, 2024

Yoga Retreat with Megan Mahley

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February 5, to February 10, 2024

Yoga Retreat with Erika Gibson

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March 24, to March 29, 2024

Yoga Retreat with Sonja Bloder

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Erika Gibson Yoga Retreat

Erika has been teaching yoga for ten years in San Diego, CA and recently moved back to the Northeast to be closer to her family.  She is a wife, mama, E-RYT500, YACEP, Personal Trainer, Retreat Curator, Teacher Training Lead and Reiki Practitioner with over 2000 hours of teaching experience.  She has trained with Rolf Gates and Annie Carpenter.  Under their guidance, she explored yogic philosophy, anatomy, functional movement and meditation.   She also went to Yoga Therapy school at LMU where she learned from medical professionals how yoga can be applied in a clinical setting to treat anything from PTSD to addiction to hip surgery recovery.

Brigette Finely Retreat

reTreat yourself to the rejuvenating jungles of Playa Guiones. Enjoy solo time in a luxurious private room or bunk up with others in a shared room. Immerse yourself in a daily morning meditation, Pranayama and journaling. Afterwards Hatha yoga with Darren and Brigette.